Category: Lifestyle

The Accidental Invention of the Corn Flakes

The Accidental Invention of the Corn Flakes

Corn flakes, a packaged cereal product is formed from small-small flakes of corn, usually the toasted ones. They are generally…

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Know the Best and Natural Way to Treat Your Arthritis

Know the Best and Natural Way to Treat Your Arthritis

Arthritis is a disease mostly found in people who are suffering from Vata Dosha. It is also known as “Gathia”…

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Know The Complete Diet Plan of a Heart Patient

Know The Complete Diet Plan of a Heart Patient

Heart diseases have become very common these days. Cardiovascular diseases are the number one cause for the Global deaths that…

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Know-How Pre-Diabetes Can Be Reversed

Know-How Pre-Diabetes Can Be Reversed

Pre-diabetes is a medical condition when the blood sugar gets higher than the normal range but not as higher, that…

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How to Create a Healthy Eating Plate?

How to Create a Healthy Eating Plate?

The secret to a healthy life is having a Healthy Eating Plate always. Having healthy meals helps you to stay…

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How to Control Cholesterol in a Week

How to Control Cholesterol in a Week

Everyone whose cholesterol levels are high wants to control it, but it takes a lot of effort and sacrifices to…

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You Need to Add These Superfoods in Your Daily Diet

You Need to Add These Superfoods in Your Daily Diet

Superfoods are basically foods that are very rich in nutrients and very beneficial for a person’s health.  They have so…

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9 Top Reasons You Should Exercise Daily

9 Top Reasons You Should Exercise Daily

Have you ever thought about why you get sick so frequently? Do you feel very weak and tired as the…

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How to Treat Diabetes Effectively in Just 3 Months

How to Treat Diabetes Effectively in Just 3 Months

Diabetes is a chronic, metabolic ailment in which your blood glucose levels (often said as blood sugar) increase. It is…

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Vitamin B5 Deficiency: All You Need To Know

Vitamin B5 Deficiency: All You Need To Know

Vitamin B5, also known as Pantothenic acid is a water-soluble vitamin. It is one of the most important vitamins for…

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7 Useful Tips to Beat Inflammation