Category: Healthy Living

The Detoxification Process in Ayurveda

The Detoxification Process in Ayurveda

There’s no denying that detoxing can be a transformative experience. Detoxification process can help you lose weight, feel healthier and…

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The Sugar Headache

The Sugar Headache

If you’ve ever gotten a sugar headache, you know how miserable they can be. They’re caused by high blood sugar…

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How are Chakras Related to our Health?

How are Chakras Related to our Health?

Chakras are the energy centers of our bodies. They are believed to have spiritual and physical effects on us. But…

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7 Types of Nutrient Deficiency That Are Common

7 Types of Nutrient Deficiency That Are Common

Nutrient deficiency is a serious problem. It can lead to serious health issues, including osteoporosis and anemia. And while you…

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7 Benefits of Swimming

7 Benefits of Swimming

Swimming is actually a sport and a very good full-body workout. A very good exercise for the cardiovascular system. There…

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7 Useful Tips to Beat Inflammation

7 Useful Tips to Beat Inflammation

Inflammation is actually a natural process or mechanism of the body in which the body heals or recovers itself. It…

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7 Herbs That Will Heal Your Body

7 Herbs That Will Heal Your Body

Herbs are basically the leaf part of a plant. They are generally aromatic and have a lot of medicinal properties…

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9 FAQs About Jaggery Vs Sugar: Everything You Need to Know

9 FAQs About Jaggery Vs Sugar: Everything You Need to Know

There is always a debate between jaggery vs sugar. And so, there are multiple questions in people’s minds which I…

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15+ Simple Ways to Stop Eating Sugar

15+ Simple Ways to Stop Eating Sugar

Sugar tastes amazing and makes your desserts taste great. But, do you know it has many harmful effects on the…

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Know the Best and Natural Way to Treat Your Arthritis

Know the Best and Natural Way to Treat Your Arthritis

Arthritis is a disease mostly found in people who are suffering from Vata Dosha. It is also known as “Gathia”…

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