Category: Health & Wellness

Do You Really Need a Multivitamin?

Do You Really Need a Multivitamin?

If you’re like most people, you probably get your vitamins by popping a multivitamin now and again. But do you…

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Know How Yoga Nidra Can Change Your Life

Know How Yoga Nidra Can Change Your Life

Have you ever felt that your mind was racing or too active to sleep? Have you ever been so stressed…

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7 Types of Nutrient Deficiency That Are Common

7 Types of Nutrient Deficiency That Are Common

Nutrient deficiency is a serious problem. It can lead to serious health issues, including osteoporosis and anemia. And while you…

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6 Valuable Tips for Weight Loss That Actually Work

6 Valuable Tips for Weight Loss That Actually Work

Every now and then, you would have heard so many weight loss tips. Many a time people advising you are…

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Best Honey Brand in India

Best Honey Brand in India

Honey is a natural sweet substance produced by the honeybees from the nectar of a variety of plants. According to…

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Best Way to Balance Hormones Naturally

Best Way to Balance Hormones Naturally

Hormones are chemical messengers of the body. They are secreted directly in your bloodstream to tissues or organs. The main…

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7 Useful Tips to Beat Inflammation

7 Useful Tips to Beat Inflammation

Inflammation is actually a natural process or mechanism of the body in which the body heals or recovers itself. It…

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7 Herbs That Will Heal Your Body

7 Herbs That Will Heal Your Body

Herbs are basically the leaf part of a plant. They are generally aromatic and have a lot of medicinal properties…

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9 FAQs About Jaggery Vs Sugar: Everything You Need to Know

9 FAQs About Jaggery Vs Sugar: Everything You Need to Know

There is always a debate between jaggery vs sugar. And so, there are multiple questions in people’s minds which I…

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15+ Simple Ways to Stop Eating Sugar

15+ Simple Ways to Stop Eating Sugar

Sugar tastes amazing and makes your desserts taste great. But, do you know it has many harmful effects on the…

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