If you’re like most people, you probably get your vitamins by popping a multivitamin now and again. But do you…
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Have you ever felt that your mind was racing or too active to sleep? Have you ever been so stressed…
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Nutrient deficiency is a serious problem. It can lead to serious health issues, including osteoporosis and anemia. And while you…
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Every now and then, you would have heard so many weight loss tips. Many a time people advising you are…
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Honey is a natural sweet substance produced by the honeybees from the nectar of a variety of plants. According to…
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Hormones are chemical messengers of the body. They are secreted directly in your bloodstream to tissues or organs. The main…
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Inflammation is actually a natural process or mechanism of the body in which the body heals or recovers itself. It…
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Herbs are basically the leaf part of a plant. They are generally aromatic and have a lot of medicinal properties…
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Diet | Health & Wellness | Healthy Living | Know What You Eat | Nutrition
9 FAQs About Jaggery Vs Sugar: Everything You Need to Know
There is always a debate between jaggery vs sugar. And so, there are multiple questions in people’s minds which I…
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Sugar tastes amazing and makes your desserts taste great. But, do you know it has many harmful effects on the…
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