Category: Diet

7 Useful Tips to Beat Inflammation

7 Useful Tips to Beat Inflammation

Inflammation is actually a natural process or mechanism of the body in which the body heals or recovers itself. It…

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7 Herbs That Will Heal Your Body

7 Herbs That Will Heal Your Body

Herbs are basically the leaf part of a plant. They are generally aromatic and have a lot of medicinal properties…

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9 FAQs About Jaggery Vs Sugar: Everything You Need to Know

9 FAQs About Jaggery Vs Sugar: Everything You Need to Know

There is always a debate between jaggery vs sugar. And so, there are multiple questions in people’s minds which I…

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15+ Simple Ways to Stop Eating Sugar

15+ Simple Ways to Stop Eating Sugar

Sugar tastes amazing and makes your desserts taste great. But, do you know it has many harmful effects on the…

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Know the Best and Natural Way to Treat Your Arthritis

Know the Best and Natural Way to Treat Your Arthritis

Arthritis is a disease mostly found in people who are suffering from Vata Dosha. It is also known as “Gathia”…

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Know The Complete Diet Plan of a Heart Patient

Know The Complete Diet Plan of a Heart Patient

Heart diseases have become very common these days. Cardiovascular diseases are the number one cause for the Global deaths that…

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Know-How Pre-Diabetes Can Be Reversed

Know-How Pre-Diabetes Can Be Reversed

Pre-diabetes is a medical condition when the blood sugar gets higher than the normal range but not as higher, that…

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9 Amazing Lemon Peel Benefits You Should Know

9 Amazing Lemon Peel Benefits You Should Know

You must have heard about numerous benefits that a lemon or lemon water offers to a human body. But, have…

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How to Create a Healthy Eating Plate?

How to Create a Healthy Eating Plate?

The secret to a healthy life is having a Healthy Eating Plate always. Having healthy meals helps you to stay…

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Diabetic Diet: Foods You Should Eat in A Day

Diabetic Diet: Foods You Should Eat in A Day

Diet plays a very important role in Diabetic patients. As we all know that Diabetes is a lifestyle disease, it…

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