Month: January 2023

How Working from Home Affects Mental Health

How Working from Home Affects Mental Health

If you’re looking for a job, it’s important to keep in mind the way your mental health will affect your…

Read more
Yoga, Pranayama, and Mudras Based on Ayurvedic Body Type

Yoga, Pranayama, and Mudras Based on Ayurvedic Body Type

Yoga has been practiced for thousands of years to promote physical and mental well-being. According to Ayurveda, an ancient Indian…

Read more
Yoga for Back Pain: Studies and Research

Yoga for Back Pain: Studies and Research

Back pain is a widespread problem that many individuals experience. It can be brought on by a number of things,…

Read more
Social media & sharing icons powered by UltimatelySocial