Month: October 2022

11 Health Benefits of Crying

11 Health Benefits of Crying

Crying is a sensitive topic. It’s okay to cry, but it can be hard for some people to know when…

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6 Reasons Why You Should Look in the Mirror Everyday

6 Reasons Why You Should Look in the Mirror Everyday

If you’re looking for a way to become more accepting of yourself and your emotions, mirror meditation may be just…

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The Sugar Headache

The Sugar Headache

If you’ve ever gotten a sugar headache, you know how miserable they can be. They’re caused by high blood sugar…

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How are Chakras Related to our Health?

How are Chakras Related to our Health?

Chakras are the energy centers of our bodies. They are believed to have spiritual and physical effects on us. But…

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