Month: August 2020

9 Amazing Lemon Peel Benefits You Should Know

9 Amazing Lemon Peel Benefits You Should Know

You must have heard about numerous benefits that a lemon or lemon water offers to a human body. But, have…

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How to Create a Healthy Eating Plate?

How to Create a Healthy Eating Plate?

The secret to a healthy life is having a Healthy Eating Plate always. Having healthy meals helps you to stay…

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Diabetic Diet: Foods You Should Eat in A Day

Diabetic Diet: Foods You Should Eat in A Day

Diet plays a very important role in Diabetic patients. As we all know that Diabetes is a lifestyle disease, it…

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How to Control Cholesterol in a Week

How to Control Cholesterol in a Week

Everyone whose cholesterol levels are high wants to control it, but it takes a lot of effort and sacrifices to…

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You Need to Add These Superfoods in Your Daily Diet

You Need to Add These Superfoods in Your Daily Diet

Superfoods are basically foods that are very rich in nutrients and very beneficial for a person’s health.  They have so…

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