
Finding
Increased consumption of high fructose corn syrup was associated with greater liver scarring in patients with non-alcoholic fatty liver disease (NAFLD).
To Do
Minimize, if not outright eliminate, your intake of high fructose corn syrup which is often found in beverages, snacks, and syrups by substituting with honey, agave syrup, or cane sugar.
Extra
High fructose corn syrup may contribute to insulin resistance and metabolic syndrome which are related to the progression of liver injury.
Source